Axe Throwing and improved mental health go hand in hand. Lets talk through the benefits.

You might not think that axe throwing can be beneficial for more than just your Instagram feed, but actually, using it as an outlet to boost mental health and anxiety is a great way to set aside ‘me time’ and have some fun all in one session. 

Axe throwing is a fun and exciting activity that can also have a surprisingly positive impact on mental health. Many people find that throwing axes can be a great way to relieve stress and anxiety, and it can even help to improve focus and concentration.

At our venues, we’ve seen countless customers come through our doors looking for a unique and engaging way to take care of their mental health. Whether you’re dealing with the pressures of work, school, or everyday life, axe throwing can be a powerful tool for managing stress and finding balance.

One of the reasons that axe throwing can be so helpful for mental health is that it requires a significant amount of focus and concentration. When you’re throwing axes, you have to be completely present in the moment, which can be incredibly grounding and meditative. This can help to quiet the mind and reduce feelings of anxiety or depression.

In addition, axe throwing can be a great way to connect with others and build community. When you come to one of our venues, you’ll be surrounded by other people who are there to have fun and blow off steam. This can be a great way to build social connections and reduce feelings of isolation

Both Axed Lincoln and Axed Nottingham benefit from our Interactive Smart Lanes too, which means that a variety of games, activities and competitions, keep your mind occupied for longer.

Our Lincoln Membership and Nottingham Membership also give you an opportunity to make axe throwing for your mental health a more regular thing, with dedicated sessions, more hands on experience with the coaches and other benefits like community and discounts.

If you’re looking for a new way to take care of your mental health, consider giving axe throwing a try. You might be surprised at just how much it can help.

Find us on Instagram using @AxedGlobal or checkout Axed Lincoln or Axed Nottingham Facebook pages